Anchoring
Attaching a calm, resourceful state to a physical cue you can use in the moment you need it.
A composed, present state is conditioned to a cue used just before you begin.
Hypnotherapy for Public speaking
Hypnotherapy for fear of public speaking — being able to think while people are looking at you.
How We See It
Speaking fear is a social threat response: being observed by a group registers, physiologically, as danger. The body does the same thing it would do facing something with teeth.
We resolve the threat reading and build a state you can drop into in the moments before you stand up.
What People Usually Describe
- —You can talk fluently until you are the one speaking
- —Blank mind, dry mouth, shaking hands
- —You decline opportunities and pay for it professionally
- —Recovery afterwards takes hours
How We Make the Change
Timeline Therapy
Revisiting the moment a pattern was installed and giving that younger self what was missing then.
The early speaking experience that installed the fear is resolved.
Modeling
Identifying how someone who already does this well does it, and installing that structure in you.
The structure fluent speakers use — where attention rests, what they say internally — is installed.
Future Pacing
Rehearsing the new response in the exact situations where the old one used to run.
The specific room, audience and opening line are rehearsed until they are ordinary.
Common Questions
I have a presentation in two weeks — is that enough time?
Usually yes, with two sessions and a rehearsal recording.
Do I need a script?
It helps for future pacing, but it is not required.
Work on This with Us
Sessions are held online over Zoom, run 45–90 minutes, and are billed at a flat $200. Your first session includes an additional 30-minute intake interview at no charge.
Hypnotherapy is not a substitute for licensed medical or mental health treatment. IBPH practitioners do not diagnose conditions or prescribe medication, and we work alongside your care team.