Parts Negotiation
Sitting down with the part of you that wants the change and the part that keeps protecting the old behavior, and getting them to agree on terms.
The soothing part and the self-respect part negotiate terms both can hold.
Hypnotherapy for Pornography
Confidential hypnotherapy for compulsive pornography use — without shame as a tool.
How We See It
Compulsive use is usually a regulation strategy that arrived early and stayed. It reliably delivers relief, privacy and control, which is exactly why willpower alone tends to lose to it.
We work without moralizing. Shame is not used as leverage here, because clinically it makes the loop stronger rather than weaker.
What People Usually Describe
- —Use spikes with stress, loneliness or conflict rather than with desire
- —The pattern is followed by a reliable crash
- —It has started to affect a relationship or your interest in one
- —Blocking software changed the route but not the behavior
How We Make the Change
Arrow Technique
A direct, layer-by-layer descent from the surface complaint to the original decision underneath it.
We follow the urge down to the specific state being sought — often relief from being perceived.
Reframing
Changing the meaning attached to an event or urge so the same facts stop producing the same reaction.
The post-use crash is reframed so it stops feeding the next episode.
Future Pacing
Rehearsing the new response in the exact situations where the old one used to run.
The late-night hour, the empty house, the argument: rehearsed with a different exit.
Common Questions
Will I have to describe details?
No. We work with the structure of the pattern, not its content.
Is this confidential?
Yes, within the limits described in the client disclosure you sign before your first session.
Work on This with Us
Sessions are held online over Zoom, run 45–90 minutes, and are billed at a flat $200. Your first session includes an additional 30-minute intake interview at no charge.
Hypnotherapy is not a substitute for licensed medical or mental health treatment. IBPH practitioners do not diagnose conditions or prescribe medication, and we work alongside your care team.